Late Night Health Radio offers a unique, entertaining and informative listening opportunity, while providing an upscale active audience for advertisers. Hosted by Mark Alyn, discusses all aspects of health from a consumers point of view.
Late Night Health features healthcare experts from a variety of traditional and alternative healthcare fields. Putting listeners in the driver’s seat of making healthcare decisions, Late Night Health offers diverse topics from experts throughout the world. Guests from around the United States, Australia, Costa Rica, France, Canada and Israel regular share information on Late Night Health.
Late Night Health covers a myriad of health and wellness topics including dealing with diabetes, weight-loss, obesity and cancer to the latest practices in pain management, stress reduction, preventative health care and even how “ObamaCare” affects all Americans.
In addition to radio show listeners can visit www.latenighthealth.com for all archived shows, along with information about our guests. The Late Night Health Youtube Channel launches in late 2013 with a variety of videos relating to health. Check us out at www.latenighthealth.com.
For a look behind the scenes visit: http://www.latenighthealth.com/a-peek-behind-the-scenes.html
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You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined.
But enough's enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are!
Nick Delgado joins us to talk about estrogen steroids in our food and to share his secrets for getting “Ripped Abs and Shapely Thighs!” According to Nick, In America and Europe, every year 82 tons of estrogen are dumped by livestock (inherent in animal metabolism) into land and water across the USA and Europe. These estrogen and other hormone pollutants compete with and suppress testosterone levels and increase the rate of obesity, acne, prostate cancer, breast cancer and ovarian cancer.
Nick explains how a glass of milk or a small amount of cheese has 150 times more estrogen exposure than water. Investigators found eight estrogen metabolites and seven other sex steroid hormone metabolites in milk. Surprisingly, nonfat milk and buttermilk were found to have the most harmful concentrations of estrogens when compared to whole milk.
You can detoxify from these harmful estrogen steroids by increasing your consumption of plant-protein based diet foods. If you want to consume milk, use almond or rice milk to avoid the unnecessary exposures to harmful estrogens and other hormones. For tasty recipes see the cookbook Simply Healthy, written by Dr. Nick Delgado which is soy-free, gluten-free, dairy-free, and meat-free; all proteins are obtained from quality sources of sweet potatoes, beans, peas, brown rice, green, yellow vegetables and fruit.
Also, be sure to use the best supplements like Estro Block Pro and LivDtox with the highest concentration of absorbable phytochemicals to detoxify from these harmful estrogens to metabolize and cleanse your system from the byproducts of estrogen toxins. See estroblock.com/mtor-milk-estrogen
Block Therapy is a self-care version of Fluid Isometrics. The individual lies on a therapeutic tool called the Block Buddy for a minimum of three minutes in various positions throughout the body. Wood is used as the therapeutic tool because, unlike artificial materials like foam or plastic, it shares similar density to bone. With gravity and body weight, the Block Buddy is able to sink deeply into the tissue all the way to the bone. This pressure brings increased blood and oxygen into the area warming the connective tissue and "melting" the powerful seal between the layers of unhealthy restrictions. The student is taught to use diaphragmatic breathing to bring into the body up to 600% more oxygen. This combination of increased oxygen, the freeing of adhesions, proper posture and alignment form the basis of the Fluid Isometrics system.
Dorothy Breininger is a woman on a mission. When she's not producing and appearing in A&E's Emmy-nominated weekly series, Hoarders, she can be found in L A organizing everyone from university professors to moms. Not only is Dorothy a certified professional organizer, she is an author, motivational speaker and life coach! Whew! Good thing she is organized!