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Late Night Health Radio

Late Night Health Radio offers a unique, entertaining and informative listening opportunity, while providing an upscale active audience for advertisers. Hosted by Mark Alyn, discusses all aspects of health from a consumers point of view.

Late Night Health features healthcare experts from a variety of traditional and alternative healthcare fields. Putting listeners in the driver’s seat of making healthcare decisions, Late Night Health offers diverse topics from experts throughout the world. Guests from around the United States, Australia, Costa Rica, France, Canada and Israel regular share information on Late Night Health.

Late Night Health covers a myriad of health and wellness topics including dealing with diabetes, weight-loss, obesity and cancer to the latest practices in pain management, stress reduction, preventative health care and even how “ObamaCare” affects all Americans.

In addition to radio show listeners can visit www.latenighthealth.com for all archived shows, along with information about our guests. The Late Night Health Youtube Channel launches in late 2013 with a variety of videos relating to health. Check us out at www.latenighthealth.com.

For a look behind the scenes visit: http://www.latenighthealth.com/a-peek-behind-the-scenes.html 

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Coffee Is A Superfood (part1)

Did you know coffee is a superfood? Dr Bob Arnot joins Late Night Health to talk all about coffee. After years of reporting about the health risks of coffee, former medical correspondent Dr. Bob Arnot says he was wrong about the bean that is now being touted as one of the most inexpensive superfoods that possess a wide range of health benefits. However, he cautions that you need to know your coffee, and how to brew it and consume it to make sure you are unlocking all the health benefits found in those beans.

Dr. Arnot breaksdown the most compelling studies on coffee that are making health headlines today such as how coffee can help with depression, longevity and endurance. Dr Arnot also shares with Mark Alyn what people need to know to become a coffee connoisseur and reap the most health benefits from their favorite brew.

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Moving Forward After Grief (part 1)

Mali Phonpadith, Founder and CEO of the SOAR Community Network (SCN), joins Mark Alyn on Late Night Health. Mali is an entrepreneur, author, speaker and marketing strategist. She is also an accomplished poet, television show producer and podcaster who helps small business SOAR in the market. All these roles and titles may sound impressive, but arriving here hasn't been an easy road.

Mali and her family escaped war-torn Laos in 1979 and arrived in the United States when she was just 5 years old. She did not grow up with money and privilege. Her parents worked two or three jobs to support their four children. Mali and her siblings learned early in life, the importance of hard work and determination. Mali began working in a fast-food restaurant when she was fifteen years old and hasn't stopped working since. Stress, worry and fear of "not having" ruled most of her young life. This "conditioning" continues to be a part of her life but with a lot of personal development work, her awareness guides her to live more calmly and have a sense of freedom that she wasn't able to tap into when she was growing up.

When Mali turned 27, she began facing terrible tragedies. In 2003, she lost her fiancé and a family member in a drowning accident. Two years after this painful event, she lost her godfather and 6 months thereafter, suffered the sudden death of her father to a 3-week battle with cancer. Two years later, her best friend passed away, then her uncle to cancer and, most recently, her grandmother to illness. She has weathered seven major losses in less than 10 years. The constant grief can take a toll on the body, heart and mind.

Mark interviews Mali to explore all the ways in which she walked through the grief and continued moving forward, even with all the losses she has had to endure. They discuss practices, techniques, and the emotional stamina required to move from tragedy and trauma toward living every day with intention and purpose.

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Ayurveda Secrets For Health And Beauty (Part 1)

Ayurveda Secrets For Health And Beauty, with plastic surgery and Botox injections becoming the norm, especially in Hollywood, Dr. Christine Horner tells Mark Alyn the real answer for beauty is from within. On Late Night Health, the plastic surgeon shares her Ayurveda secrets for health and beauty.

Ayurveda is an ancient holistic medical system that is thousands of years old. The premise is that keeping the body in balance keeps the body healthy. Using the basic precepts of Ayurveda, Dr. Horner discusses with Mark Alyn the real way to true beauty and health: exercise, a natural diet free from preservatives and supplements.

Horner talks about the release of her new book " "Radiant Health, Ageless Beauty" on Late Night Health. The book showcases a daily routine that will not only help women and men reclaim their natural beauty but keep them healthy as well.

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MitoQ - Restore Your Cells Mitochondria (part 1)

Greg Macpherson, CEO of MitoQ joins Mark Alyn to talk about the mitochondria in our cells and how they have reduced ability to fend damage caused by free radicals as we age. This damage causes our mitochondria to decline in function at a rate of around 10% a decade from our early thirties. This is why we slow down as age and have less...

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Diabetes: Eat, Chew, Live (part 1)

John Poothullil, MD, FRCP, author of Eat, Chew, Live joins Mark Alyn to talk about one of the biggest epidemics in America, diabetes. Dr. Poothullil talks about a new approach to diabetes, an epidemic that is rapidly expanding around the world. One in 4 adults over 65 in the US being a Type 2 diabetic and 1 in 3 people over age 20...

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When To Use Natural vs Traditional Healthcare (part 1)

When do you go to a medical doctor or an alternative health professional? Mark and Dr. Greg Celaya discuss when it's appropriate to go to a traditional doctor or another kind of provider. This episode centers on the prevention of major illness or disease as the primary way of not going to any healthcare professional. But life happens...

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