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Friday, 25 March 2016 14:07

Ayurveda Secrets For Health And Beauty (Part 1)

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Ayurveda Secrets For Health And Beauty, with plastic surgery and Botox injections becoming the norm, especially in Hollywood, Dr. Christine Horner tells Mark Alyn the real answer for beauty is from within. On Late Night Health, the plastic surgeon shares her Ayurveda secrets for health and beauty.

Ayurveda is an ancient holistic medical system that is thousands of years old. The premise is that keeping the body in balance keeps the body healthy. Using the basic precepts of Ayurveda, Dr. Horner discusses with Mark Alyn the real way to true beauty and health: exercise, a natural diet free from preservatives and supplements.

Horner talks about the release of her new book " "Radiant Health, Ageless Beauty" on Late Night Health. The book showcases a daily routine that will not only help women and men reclaim their natural beauty but keep them healthy as well.

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